In the Home, using Lavender throughout your home is a natural alternative
to achieve a sense of personal wellbeing, to calm and relax, to refresh
and rejuvenate.
* Room Fragrancing:
Oil Burner: Fill your specially designed Mediterana oil burner with water;
add 6 drops of Lavender Essential Oil and light candle. In moments the
warmth of the aroma will spread throughout the room.
Aromatic Spray: For an instant refresh around the home, simply add 20
drops of Lavender oil to 100 mL of water in a plant sprayer, shake well,
and spray into the air as required.
* Luxury with Water:
Aromatic Bath: For a relaxing bath, add 6 - 8 drops of Lavender oil to
a warm bath, just prior to turning off the taps.
Aromatic Shower: Place a flannel over the drain, place a few drops of
Lavender oil into the water and relax while your feet enjoy the benefits
of the oil, and your mind is calmed as you breath in the soothing aroma.
Foot Bath: Fill a large bowl with warm water, place up to 10 drops of
Lavender oil into the water and soak feet. Wonderful after a hard day
on our tireless workers.
* Luxury, Calming and Healing for your Body:
Massage: For a soothing body massage, blend 10 drops of Lavender oil to
20 mL of vegetable carrier oil and apply to your body. This is not only
nourishing for skin, it will relieve tension and anxiety and is a perfect
way to either start the day or end the evening.
Facial oil: Blend 5 drops of Lavender oil to 20 mL of carrier oil and
apply to the face and neck area. Nourishing, healing and moisturising.
Also beneficial for problematic skin, including sensitive and acneic skin.
Compress: For the relief of headaches, sprains, strains and swelling,
add 4-6 drops of Lavender oil to a bowl of water, use this to dampen a
soft cloth and place it over the affected area.
Direct application: For soothing sunburn, minor burns and a variety of
stings and bites apply neat to the affected area. For the temporary relief
of symptoms of headache and nervous tension massage neat oil onto the
forehead, temples and back of the neck. Apply directly to the skin for
minor skin irritations, cuts, insect bites, stings and acne. Lavender
also promotes growth of new skin cells and aids in the healing of scar
tissue.
The above recommended applications are for adults.
Please change dosages where necessary.
* Infants - 2 years - 1/4 dose
* Children - 2 - 12 years - 1/2 dose
* Pregnancy & Infirmed - 1/2 dose
~ Please note Mediterana Oil suggest using Jojoba as our preferred vegetable
carrier oil.
:: Click Here :: for a hi-res image of
our Lavender display poster.
Health Care, an 'essential' part of your family's health care.
Acne
& Pimples:> Dab directly onto the affected area or make up face
oil as directed.
Anxiety & Tension:> Place Lavender in oil burner, warm bath or
body massage.
Cold Sores:> Dab gently onto affected area.
Childbirth:> Make massage oil as directed and massage neck, shoulders
and feet during labour. A soothing compress placed on forehead is also
nice. :: Click here for large image of product display
Cuts & Abrasions:> Wash area first and apply compress.
Eczema:> Dilute 5 drops of Lavender in 20 mL Jojoba carrier oil and
apply to the affected area daily.
Foot Odour:> Soak feet in a foot bath or make up a spray as shown in
room spray when required.
Headache:> For temporary relief of headaches, place a drop of
Lavender to back of neck, forehead and temples. A warm bath is also beneficial.
Insect Repellent:> Few drops of Lavender oil into the hot melted wax
or BBQ coals. Other effective ways are in an oil burner, room spray, or
direct application onto skin.
Insomnia:> To relieve insomnia all suggested aromatherapy applications
are beneficial, or you might like to place a drop or two on your pillow
before retiring.
Menstrual pain:> Make massage oil and apply to affected area.
Muscular Aches & Pains:> Make body massage oil as shown and apply
to affected area Alternatively dilute 6 drops of Lavender, 2 drops Sage
and 4 drops Rosemary oil in 20 mL of Jojoba carrier oil.
Sensitive Skin:> Make up face oil as directed and apply daily. Alternatively
3 drops Lavender, 2 drops Chamomile in20 mL Jojoba carrier oil.
Sunburn:> For soothing relief add Lavender to your bath or make up
body massage oil.
Scars/Stretch Marks:> Make body massage oil as directed and apply daily.
Alternatively blend 10 drops Lavender in 30mL Mediterana Hypericum oil
and apply daily.
Tired & Aching Legs:> Make body massage oil as directed and massage
into legs when required.
Wounds:> Make Body massage oil and apply or make compress.
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